Pronunciation: The linking /j/

source: BBC Learning English     2016年11月11日
Tim's back in his pronunciation workshop. This time he's finding out how happy the people of London are - and he's wondering where the little /j/ sound is coming from...
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Voxpops
I always have some breakfast.
I always go to the gym in the morning.
I always drink a glass of warm water when I wake up.

Examples
When I go on holiday I just want to lie on the beach.
The end of the film was brilliant.
I ate the whole cake in one go.
It was too high up for me to reach.