Yoga (Learn English 12)

source: EF podEnglish     2007年7月4日
Learn to talk about what you are able to do in English. In this beginner English lesson you will see two people talking about yoga and other types of exercise. They introduce some vocabulary relating to exercise and sports.

--Do you exercise every day?
--Yoga is a system of stretching and breathing exercises.
--to breathe in and breathe out
--to sign up for a class
--I need to improve my fitness.
--A few years ago I could run fast. Now I get out of breath very quickly.
--Too much exercise can be dangerous. A few hours a week should be enough to begin with.
--I could do gymnastics and play hockey when I was in school. I'd like to be fit again.
--I can do yoga very well.